Ok I have to confess, I’m not going vegan…yet. But my good long time friend ( really second mom) Jeri Allphin is. She and her husband went vegan for health reasons – and love it! To give you an idea of how remarkable this is you have to know the Allphin family. They are the hunting, camping, play outdoors kind of people. They are last people you would think would go vegan! While we were waiting to close on our new house last year we stayed with the Allphins for a couple of weeks. I got to sample some of Jeri’s vegan cooking and it was amazing! Going vegan doesn’t mean going flavorless. Jeri is a master of herbs and spices to give dishes a satisfying flavor. She have a wonderful blog online called Good Healthy Meals. You can check out and try some of her wonderful recipes there.