Best Paleo Pumpkin Pancakes Recipe

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Paleo Pumpkin Pancakes recipe for fall? Yes please! I originally got this idea when I saw this short YouTube video of someone who made a Paleo Pancake minus the pumpkin and spices. I tried it out after thinking it could be good, and I really enjoyed it. Angel and I were talking about recipes for the blog, and I suggested we post a recipe based off the pancake recipe I liked.

She suggested we try adding some pumpkin. I was a little skeptical, mostly because I was scared of my own accord after making mushy pumpkin pancakes years ago in Idaho. I made buttermilk pumpkin pancakes all the time, so one day I thought it would be fun to add some pumpkin to the recipe to mix it up a bit.

However I got a little carried away…

with the pumpkin and no matter how long I cooked them they were raw in middle. My brother and sister-in-law politely ate them. When I served one to my wife, she told me how bad they were and refused to eat them. I even tried cooking one for 30 minutes, and it was still raw pumpkin in the center! Eating straight pumpkin puree is not the most pleasant thing.

This Paleo Pumpkin Pancake recipe is fast to make!. Perfect paelo treat for fall only requires a few ingredients and makes a small batch.

Needless to say, I tried this recipe, and it came out perfectly and restored my faith in pumpkin pancakes! However, as you can tell, there is zero flour or sugar in the recipe, hence the “Paleo” in the title. I think the pumpkin enhances the original recipe because it makes the cakes a little more moist and filling. The color is also very nice, and they stick a little less to the pan since there are less natural sugar in the recipe. If you’re into low-carb recipes or enjoy pumpkin pancakes without having to measure out a whole recipe for pancakes when it is just you and a friend, then you will definitely need to try this recipe!

YOU WILL NEED:

Ingredients:

  • 2 ripe banana
  • 1/2 Cup pumpkin puree
  • 1 tsp Cinnamon
  • 1/2 tsp Nutmeg
  • 8 eggs
  • Butter or oil for pan

Paleo Pumpkin Pancakes Recipe

Step 1 – Gather the Ingredients

Gather your ingredients.

Gather your ingredients. Crispy edges, fluffy centers, and that warm pumpkin spice flavor—these Paleo Pumpkin Pancakes Recipe are a fall morning dream! Made without flour or sugar, they’re low-carb, filling, and so easy to whip up. This step-by-step recipe will guide you to golden stacks of autumn goodness in no time. One bite and you’ll wonder how you ever survived fall without them!

Step 2 – Mash the Banana

In a small bowl, mash the banana with a fork until smooth.

Mashing the banana with a fork

Step 3 – Mix in the Pumpkin

Using a spoon, mix in the pumpkin.

Mixing in the Pumpkin. Crispy edges, fluffy centers, and that warm pumpkin spice flavor—these Paleo Pumpkin Pancakes Recipe are a fall morning dream! Made without flour or sugar, they’re low-carb, filling, and so easy to whip up. This step-by-step recipe will guide you to golden stacks of autumn goodness in no time. One bite and you’ll wonder how you ever survived fall without them!

Step 4 – Add the Spices for your Paleo Pumpkin Pancakes

Add the spices, stirring until well combined.

Adding the Spices.

Step 5 – Stir in the Eggs

Add the beaten eggs to the pumpkin mixture, stirring gently until evenly mixed.

Stirring in the Eggs. Crispy edges, fluffy centers, and that warm pumpkin spice flavor—these Paleo Pumpkin Pancakes Recipe are a fall morning dream! Made without flour or sugar, they’re low-carb, filling, and so easy to whip up. This step-by-step recipe will guide you to golden stacks of autumn goodness in no time. One bite and you’ll wonder how you ever survived fall without them!

Step 6 – Heat the Pan

Heat the pan on medium-low heat, with a little butter or vegetable spread.

Heating the Pan.

Step 7 – Pour the Pancake Batter

When the pan is heated and butter is melted, add ¼ cup of the batter to the pan.

Pouring the Pancake Batter. Crispy edges, fluffy centers, and that warm pumpkin spice flavor—these Paleo Pumpkin Pancakes Recipe are a fall morning dream! Made without flour or sugar, they’re low-carb, filling, and so easy to whip up. This step-by-step recipe will guide you to golden stacks of autumn goodness in no time. One bite and you’ll wonder how you ever survived fall without them!

Step 8 – Cook the Pumpkin Pancake

Cook for about 5–10 minutes or until the paleo pumpkin pancake is almost cooked through. Flip the pancake and cook an additional 2–3 minutes or until cooked through.

Cooking the Pumpkin Pancake

Step 9 – Serve the Paleo Pumpkin Pancakes

Serve with grass fed butter, pure maple syrup, fresh banana slices and a sprinkle of cinnamon for a perfect fall breakfast.

Serving the Paleo Pumpkin Pancakes. Crispy edges, fluffy centers, and that warm pumpkin spice flavor—these Paleo Pumpkin Pancakes Recipe are a fall morning dream! Made without flour or sugar, they’re low-carb, filling, and so easy to whip up. This step-by-step recipe will guide you to golden stacks of autumn goodness in no time. One bite and you’ll wonder how you ever survived fall without them!
Print Recipe
4.50 from 4 votes

Best Paleo Pumpkin Pancakes Recipe

Prep Time5 minutes
Cook Time10 minutes
Course: Breakfast
Keyword: Paleo
Servings: 2
Author: Aaron Peterson

Ingredients

  • 2 ripe banana
  • 1/2 Cup pumpkin puree
  • 1 tsp Cinnamon
  • 1/2 tsp Nutmeg
  • 8 eggs
  • Butter or oil for pan

Instructions

  • Gather your ingredients
  • In a small bowl, mash the banana with a fork until smooth.
  • Using a spoon, mix in the pumpkin.
  • Add the spices,  stirring until well combined.
  • Add the beaten eggs to the pumpkin mixture, stirring gently until evenly
    mixed.
  • Heat the pan on medium-low heat, with a little butter or vegetable spread.
  • When pan is heated and butter is melted, add ¼ cup of the batter to the pan.
  • Cook for about 5-10 minutes or until the paleo pumpkin pancake is almost cooked through.
    Flip the pancake and cook an additional 2-3 minutes or until cooked through.
  • Serve with grass fed butter, pure maple syrup, fresh banana slices and a sprinkle of cinnamon for a perfect fall breakfast.

So is Maple Syrup actually Paleo? Decide for yourself!

Originally seen as:

I love this paleo pumpkin pancake recipe! This sounds like it would be a great breakfast on a cold morning! Love this breakfast food idea.

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This Paleo Pumpkin Pancake recipe is fast to make!. Perfect paelo treat for fall only requires a few ingredients and makes a small batch.
I love this paleo pumpkin pancake recipe! This sounds like it would be a great breakfast on a cold morning! Love this breakfast food idea.

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